Wellness for Lifel
How to Feed Your Body Type
The Old Soul's Guide to Nutrition
4 Body Healing

Claudia states, "Light workers following a path of ascension are altering their DNA from carbon-based to silicon-based (crystalline), and need nutritional information specific to their rapidly changing bodies. We need to be able to anchor the frequencies of our Higher Selves and I AM Presence in our physical bodies with ease and grace." I highly recommend this little book to you if you wish to refine your diet, and assist in the process of integrating the higher frequencies of Light into the physical body.

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Tips for Transformation
The Old Soul’s Guide to Ascension

In 2003 my dear friend Ronna Herman invited me to contribute inspirational tips to be added to Archangel Michael’s message channeled by Ronna and published monthly on her website.

The Tips For Transformation cover subjects such as

• foods and supplements that facilitate the transformation of our DNA from carbon to crystalline form
• blessing water to revitalize it
• the language of physical symptoms and pain
• the effects of "stuffing" our emotions
• the importance of our glands
• getting angelic assistance
• the true nature of reality
  

Several people have suggested that I publish these Tips in a book. So here it is. Enjoy!

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